Top Vitamins for Men, Nutrition
Aug 1, 2023
In honor of men’s health month, we dedicate this blog to all the fellas out there who might need extra help getting all the nutrients they need to stay in tip-top shape.
It’s simple. Certain people need to take vitamins to ensure they receive enough daily nutrients. Some reasons why you may need to take specific vitamins include:
- Restricted diet — applies if you have allergies or follow a vegetarian or vegan diet
- Reduced intake — from lack of appetite or illness
- Increased physical activity — you’ll need more nutrients to promote healing and growth