Start slow and steady, throw hard punch, then take a breath, multiple medium punches, then drop the…
Thomas R. Barton, JD

Hahaha ! You crack me up. Solid advice though devil dog.

I tried Brazilian Ju jitsu, but, sadly, being the only woman in the group, became an issue for the dudes.

Maybe I might get back into it.

You must be fit devil dog, ancient boxing, straight up boxing, is hard! But I enjoy it all. Especially the punching.

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