My long alcohol drinking career started when I was about 6 or 7 years old. It was really innocent enough when I would ask my dad for “just a sip” of his beer. …

So fortunately, in my Bipolar journey whenever the doctor prescribed me a cocktail of drugs they usually worked and provided a very high level of stability in my life. There have of course been times when side effects were a problem or there needed to be a change in dosages…

My name is William Michael Williamson. That is my full legal name. I am proud of my name. My dad and grandfather were both William Williamsons. But we all had different middle names, so we avoided the whole I II and III designations. I was actually totally fine with the…

It has been almost two years of meditating nearly every day. Yes, I have been that disciplined. I read books and even spent a decent amount of money on an app to try for a year. What I found through my deep soul searching and wanting to do this thing…

I haven’t lived in a lot of places so I don’t have much to compare to when it comes to social aspects of the communities where I’ve lived. …

Dating can be challenging at any age, but I am finding that being over 50 can pose challenges that are more numerous than in earlier years. One thing that I am consistently finding is that people become a lot pickier once they reach this age group. They have basically narrowed…

Bipolar disorder can manifest itself in more than a few different ways. It can have different features that can complicate treatment to some degree. Formerly referred to as manic depression we now found a better suited name for this disease. Bipolar disorder actually breaks down into two types, each with…

Here in Vegas, we just recently started to experience some sustaining warmth and sun. Most people have an idea that Vegas has hot or at least warm temperatures nearly all year round. …

Really think about it in terms way beyond whether or not you like your job. Does your job define you? Hopfully it does not. We are way more than a series of steps that we achieve while working a job. Think beyond that. …