The Easiest Way to Ease Your Stiff Neck, Inflexible Fingers and Toes
If you understand yin and yang energy and choose the right part of the right vegetable, you can easily heal your body’s trouble by yourself. — Hello, I’m Hiroyuki Naka, a macrobiotic mentor. You’ll be familiar with upward energy and downward energy, namely yin and yang after you read this. Let’s see the difference between hands and feet. Feet and legs move with the force and energy to hold downward.