PinnedSuzanne BainesSuicide Prevention AwarenessAs noted in previous You Matter Always blogs, the YMA weekly topics have returned, and will aim to run for one full week each (most)months…Sep 10, 2023Sep 10, 2023
PinnedSuzanne Baines‘ACEs’ is not a crystal ballWhen the ACEs movement began, it suggested that its research was “ground-breaking.” And yet, for decades (even centuries) research…Nov 18, 2021Nov 18, 2021
Suzanne BainesMindfulness and being mindfulAs noted in previous You Matter Always blogs, the YMA weekly topics have returned, and will run for one full week each month. There will be…Aug 15, 20231Aug 15, 20231
Suzanne BainesPeer to PeerAs noted in previous You Matter Always blogs, the YMA weekly topics have returned, and will run for one full week each month. There will…May 7, 2023May 7, 2023
Suzanne BainesBuilding your bounce-back-abilityAs noted, the You Matter Always weekly topics have returned, and will run for one full week each month. There will be daily posts, and a…Apr 2, 2023Apr 2, 2023
Suzanne BainesWho YOU are matters!The You Matter Always weekly topics have returned, and will run for one full week each month. There will be daily posts, and a blog article…Mar 6, 2023Mar 6, 2023
Suzanne BainesChange is inevitable, growth is optionalIn order to grow through what we go through we have to be able to deal with change…no matter how uncomfortable it is for some of us. Change…Feb 5, 2023Feb 5, 2023
Suzanne BainesWhere is the love?In the words of Steve Jobs “Don’t let the noise of other’s opinions drown out your inner voice.”Jan 18, 2021Jan 18, 2021
Suzanne BainesMoving ForwardFour years ago I was asked to share my story at the Samaritans Annual Case Conference 2016. I had never done anything like it before and…Sep 18, 2020Sep 18, 2020
Suzanne BainesTHERE IS NOTHING TO GAIN FROM THIS HIERARCHY OF PAINHow often do you hear dismissive comments and/or insinuations such as: “But at least…,” “There is so much worse in this world,” “Someone…Mar 19, 2020Mar 19, 2020