PinnedYakira YedidiainAbout Me StoriesAbout Me | Yakira YedidiaGrowth writer ✍️ | Life Coach 👩 | Content Creator 📚May 198May 198
PinnedYakira Yedidia3 Things I Learned Writing Online Every Day For 50 Days In A RowP. S. I Finally Realize the Surprising Challenge That Could Be Holding You Back Too…Jul 21Jul 21
Yakira YedidiaSeven Effective Breathing Exercises for Stress Relief from “The Relaxation and Stress Reduction…“By changing how we breathe, we can transform our stress response and improve our overall well-being.”4h ago4h ago
Yakira Yedidia7 Effective Stress Relief Activities from Burnout: The Secret to Unlocking the Stress Cycle by…“By regularly acknowledging what you’re grateful for, you create a buffer against stress.”1d ago1d ago
Yakira Yedidia7 Mindfulness Exercises for Stress Relief Inspired by The Miracle of Mindfulness by Thich Nhat Hanh“Even in routine tasks, you can find moments of mindfulness. Approach each task with full attention and presence.” — Thich Nhat Hanh2d ago2d ago
Yakira YedidiaReducing Anxiety with 7 Techniques from “The Anxiety and Phobia Workbook” by Edmund J. Bourne“Anxiety is not a permanent state but a challenge that can be managed with the right tools.”3d ago3d ago
Yakira YedidiainAbout Me StoriesHow Busy Moms Can Manage Stress and Anxiety Using 7 Techniques from “The Stress-Proof Brain” 🧠 by…“By changing how we think about stress, we can transform our brain’s response and improve our well-being.”4d ago4d ago
Yakira Yedidia🏅 You Don’t Have to Be An Olympian to Think Like an Olympian 🏆 5 Habits to Become the Best You…“It’s not about the medals or the awards, it’s about the journey.”- Michael Phelps5d ago5d ago
Yakira YedidiainAbout Me StoriesWhat Core Values Drive You?“When you’re in a hole, stop digging”Aug 104Aug 104
Yakira YedidiaWhat’s Holding Aspiring Artists from Being Creative? 📚✨27 Common Creative Anxieties from Big Magic by Elizabeth Gilbert to Unlock Your Creative Potential 🚀Aug 10Aug 10