I Love Food.…So Here Are Roasted Lamb Neck Fillets.
Everyone loves a bargain, so here’s what I did with my reduced lamb…
I found a pack of lamb neck fillets reduced to £3, so I couldn’t resist snapping them up. They’re not something i’ve cooked before, but I knew they’d do best slow cooked, so I sort of experimented, and it turned out pretty well so thought i’d share it.
Total cost: £8, Sainsbury’s (I already had the store cupboard bits)
Preparation time: 20 mins
Cooking time: 90 mins
Here’s what I used:
250g Lamb Neck Fillet
2 Slices of Unsmoked Bacon (Fat Removed)
Bunch of Fresh Rosemary
Generous Lug of Red Wine
Balsamic Vinegar
New Potatoes
A Handful of Chantilly Carrots
Some Asparagus
3 Garlic Cloves
Salt and Pepper for Seasoning
1/4 Beef Stock Cube
1 Small Red Onion
Preheat the oven to 150C/300F

- Rub the lamb with salt and oil and fry on a low heat for 3–4 minutes, turning regularly to seal the meat.
- Remove from the heat and place in an oven prof dish (preferably one that has a lid). Add the wine, vinegar, rosemary, onion, and bacon to the roasting dish, add a splash of water, and put in the preheated oven.
- Leave in the oven for 90 minutes, turning half way through.
4. Half an hour before your meat is cooked, boil the potatoes and carrots in a saucepan until soft.
5. Remove the carrots and place in a roasting tray with a splash of oil and leave until crisp.
6. Use a wok pan to crips the potatoes, and add the garlic, rosemary, salt, and a lug of oil.
7. Just before everything is ready to serve, sear the asparagus on a medium heat for no more than 5 minutes (you don’t want it to go soggy!)