PinnedYogĀrkanaYama and NiyamaThe first limb (anga) of Ashtanga Yoga, as described by Patanjali in the Yoga Sutras, Yama, literally means observance, restraint, and…Jul 10, 2023Jul 10, 2023
YogĀrkanaYama — AparigrahaWe have reached the final Yama listed by Patanjali in the Yoga Sutras: Aparigraha. Etymologically, the Sanskrit word is composed of the…Jul 10, 2023Jul 10, 2023
YogĀrkanaYama — BrahmacharyaOur exploration of the first limb of Patanjali’s Ashtanga Yoga now brings us to Brahmacharya, which is probably one of the most complex…Jul 10, 2023Jul 10, 2023
YogĀrkanaYama — AsteyaLet’s continue our journey into the observances of Yoga with Asteya, the third Yama.Jul 10, 2023Jul 10, 2023
YogĀrkanaYama — SatyaSatya is the second Yama (observance) mentioned by Patanjali in the Yoga Sutras. In the first article of our exploration of Yama and…Jul 10, 2023Jul 10, 2023
YogĀrkanaYama — AhimsaAhimsa, the first and most important of the yamas, as all the others stem from it. It is also the most challenging to practice in its…Jul 10, 2023Jul 10, 2023
YogĀrkanaSvara YogaIn Pranayama, breath is the link between body and spirit. The word spirit itself comes from the Latin spiritus which means breath. We have…Nov 21, 2022Nov 21, 2022
