Yoga Well InstituteWhat is Ayurveda? — Ancient Healing Tradition | Yoga Well InstituteĀyurveda is another one of those terms that we see a lot in wellness social media posts. Blogs invite you to take a quiz to determine your…Sep 16, 2022Sep 16, 2022
Yoga Well InstituteThe Yoga Sutras of Patanjali — Yoga Well InstituteWHAT IS YOGA?Jul 18, 2022Jul 18, 2022
Yoga Well InstituteThe Yoga Sutras of Patanjali — Yoga Well InstituteHow to Practice Yoga on the Mat & in Everyday Life.Jul 18, 2022Jul 18, 2022
Yoga Well InstituteHow Meditation Helps Your Health — Yoga Well InstituteA health problem is your body’s way of saying, “I’m out of balance.” And it’s likely to be accompanied by negative thinking, sadness…Jun 30, 2022Jun 30, 2022
Yoga Well InstituteBenefits of Becoming a Yoga Therapist | Yoga Well Insitute“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our…May 18, 2022May 18, 2022
Yoga Well InstituteRecovering from Burnout as a Yoga Teacher — Yoga Well InstituteIn my role with the Yoga Well Institute, I have heard Chase Bossart tell the story of how he first heard Mr. Desikachar say these words…May 16, 2022May 16, 2022
Yoga Well InstituteImportance of Lineage in Yoga — Yoga Well InstituteAt the beginning of every Yoga Well Institute class we chant in a Vedic style in honor and remembrance of our teachers. We do this because…Sep 28, 2021Sep 28, 2021
Yoga Well InstituteBenefits of Oils in Ayurveda — Yoga Well InstituteUsed on the skin, or in the body’s orifices like the mouth, nostrils, and ears, oil protects our bodies from outside stimuli, impurities…Sep 10, 2021Sep 10, 2021
Yoga Well InstituteIntroduction to Haṭha Yoga Pradīpika — Yoga Well InstituteThis 15th Century Sanskrit text describes many of the principles and techniques that form the foundation of the practice of Yoga in modern…Aug 10, 2021Aug 10, 2021
Yoga Well Institute5 Reasons to Work with a Yoga Therapist — Yoga Well InstituteYoga therapy can be used for healing from trauma, recovering from a physical ailment, or to help you show up as your most authentic self in…Mar 11, 2021Mar 11, 2021