5 Top London Healthy Meal Prep Delivery Services

London is a leader in fields such as the arts, commerce, education, entertainment, fashion, tourism and finance. Classed as the world’s largest financial centre, the city has the fifth/sixth largest metropolitan area GDP in the world. The capital of the UK has a diverse range of people and cultures, with more than 300 languages spoken and in 2015 the estimated population was 8,673,713 (figure includes greater London). In that same year, there were around 17,000 restaurants according to the London Restaurant Guide infographic below.

Eating out at restaurants is a popular activity in the UK and the word restaurant happens to be derived from the French word restaurer, which means restore. In 1765, a French chef by the name of Boulanger is said to have opened the world’s very first restaurant in France.

Although frequenting restaurants is popular in the UK, the demand for ordering meals from restaurants, takeaways and healthy meal prep companies to consume from the comforts of your home, has increased significantly over the past few years. This trend is set to rise for the forseeable future and as a result meal prep delivery businesses and recipe box subscription services are seeing a surge in customers.

Generally, food prep delivery services tend to serve every part of the UK, and now there are many great companies to choose from, but which one(s) should you use? Therefore, to help you decide we have listed 5 Top London based healthy meal preparation services which can prepare and deliver sumptuous food direct to your London address.

YouRCooK currently lists around 30 London located meal prep and meal kit delivery services. So in no particular order, here is the YouRCooK 5 Top London Healthy Food Delivery Service picks.

Top 5 Healthy Meal Delivery Services serving London and Greater London

Fresh Fitness Food

Use discount code YOURCOOK10 for 10% or YOURCOOK25 for £25 off your first order at Fresh Fitness Food.

Fresh Fitness Food is a bespoke fitness food delivery service only serving addresses within the M25 and delivers great quality meals daily. To find out more about the company and its founder, Jared Williams, take a look at the video below and our interview at http://your-cook.com/blog/622-interview-with-jared-williams-ceo-of-fresh-fitness-foods

The following meal packages are available and start from £20 a day.

If you are not sure which package would suit you, go ahead and book a consultation

with an expert Fresh Fitness Food nutritionist who can help you map out and achieve your specific health and fitness goal.


Prepp’d provide gourmet fitness food which is designed and created to be nutritious, healthy and delicious. Their main kitchen is in Dorset but they also have a branch in London, the company that was formerly Springbox. Take a look at their video below to find out more about the company.

Meat, Fish and Vegan meal packages are available for Breakfast, Lunch and Dinner options and the nutrition information for each food item is clearly listed on the Prepp’d website. Check out their menu here. All of their meals are flash frozen the minute they are cooked which locks in vital ingredients. You also have the flexibility of pausing, amending, stopping and resuming your weekly deliveries at any time.

The Detox Kitchen

The Detox Kitchen design meals that taste great and make you feel better. Take a look at their Protein, Vegan, Green with Protein, Green and Active Protein packages below. Prices start from £28.90.

View the following video about the Detox Kitchen at http://www.your-cook.com/blog/703-5-top-london-healthy-meal-prep-delivery-services.

The Pure Package

The Pure Package is a gourmet diet and healthy eating delivery service providing balanced meal packages that start from £32.95 per day.

Located a few minutes walk away from New Covent Garden Market, the UK’s largest fruit & vegetable market, provides great access to fresh produce. Only organic, free range or wild ingredients which are free from a range of additives that are associated with food production, are sourced. Genetically Modified products are not used and fish is purchased from sustainable stocks.

Jennifer Irvine the founder of Pure Package speaks about her passion for food in this video clip at http://www.your-cook.com/blog/703-5-top-london-healthy-meal-prep-delivery-services

For more companies that can supply you with ready to eat meals or dishes that you can prepare from scratch using fresh ingredients, visit the YouRCooK homepage and use are search filter.

Currently listed on YouRCooK are healthy meal prep and meal kit delivery services from over

30 countries. You can also search for meal providers on the Meal Prep page. Many of these companies carry out local and nationwide delivery to London and the surrounding areas and some to the Europe and the USA.If you have used a meal prep or meal kit service, it would be great if you could share your experience in the comments section below or leave a review under the relevant YouRCooK business listing.

Originally published at www.your-cook.com.