David Haldorsen MA, CPT, CNHow to Achieve and Maintain Healthy Weight Lose Weight with a Digital Health CoachFirst of all — did you know know:Jan 17, 20192Jan 17, 20192
David Haldorsen MA, CPT, CNHow to Make Elderberry Cough and Flu Syrup a Powerful Science-Backed Home Remedy (#Recipe)Most over the counter cold and flu remedies just mask the symptoms.Jan 1, 2019Jan 1, 2019
David Haldorsen MA, CPT, CNAlbert Einstein’s Simple Secret for Creating Vast Personal Wealth:It’s reported that Albert Einstein, once proclaimed -Jan 1, 2019Jan 1, 2019
David Haldorsen MA, CPT, CNStudy: “Doing Regular Exercise May Prevent 30 Years of Biological Aging!Doing “regular daily exercises” needs to be at the top any anti-aging and longevity list.Dec 31, 2018Dec 31, 2018
David Haldorsen MA, CPT, CNNew Study: Exercise Could be as Effective at Lowering High Blood Pressure as Taking Medications!According to a major new meta-analytic study of 391 clinical trials involving 39,742 people:Dec 31, 2018Dec 31, 2018
David Haldorsen MA, CPT, CNWhy a Healthy Sleep Habit is Critical to Your Physical Fitness According to ScienceBuilding a quality sleep habit can significantly increase physical fitness levels, improve your psychological well being and even lengthen…Jul 5, 2018Jul 5, 2018
David Haldorsen MA, CPT, CN“Sulforaphane” Rich Veggies Improve Memory, Flush Away Alzheimer’s Linked Tangles and Plaques:In a new study: “sulforaphane” actually improved memory function while flushing out brain tau tangles and amyloid plaques in mice…Jul 4, 2018Jul 4, 2018
David Haldorsen MA, CPT, CNCurcumin from Turmeric Boosts Attention, Memory & Mood Almost 30% in New Study!In a recent study, participants who took highly bio-available curcumin (found in turmeric) supplements experienced an almost 30%…Jul 4, 2018Jul 4, 2018
David Haldorsen MA, CPT, CNHuge New Depression Study: Resistance Training Reduces 45% of Symptoms!A new meta-analysis of 33 studies, showed a 45% decrease in multiple depressive symptoms associated with resistance exercise training:Jul 4, 2018Jul 4, 2018
David Haldorsen MA, CPT, CNExtreme-Listening — A Life-Transforming Leadership Hack You Can Learn in Under 5 Minutes!Extreme-Listening:Jul 4, 2018Jul 4, 2018