Kevin@YourMindPsychWhat can predict poor mental health in our heroes?A systematic review (Marshall et al., 2017) of 21 prospective studies looked at the strength of pre-employment, pre-trauma screening in…Jan 24, 2020Jan 24, 2020
Kevin@YourMindPsychHow can psychology enhance an athlete’s performance?As a young athlete it was common for me to experience an overwhelming amount of adrenaline in my muscles just before a race. It made me…Jan 9, 20201Jan 9, 20201
Kevin@YourMindPsychDo you have a New Year’s Resolution?A survey of more than 1,500 people found that only 41 percent made a New Year’s Resolution. Common resolutions were related to weight loss…Jan 9, 2020Jan 9, 2020
Kevin@YourMindPsychhttps://youtu.be/D7D_Zv0sdu4“I hate lactic acid. I have only 20 meters to go and I’ve hit a wall. My legs feel like lead and the water feels like mud. Ah, c’mon LEGS!”Oct 27, 2019Oct 27, 2019
Kevin@YourMindPsychHow to maintain a healthy brain and prevent cognitive declineDementia Australia (2019) recommend 5 simple steps to maintain a healthy brain and prevent cognitive decline:Sep 24, 2019Sep 24, 2019
Kevin@YourMindPsychCognitive performance and the importance of sleepCognitive function is important in our day-to-day life, especially when life becomes busier and filled with more complex and competing…Sep 24, 2019Sep 24, 2019
Kevin@YourMindPsychTrauma and recoveryIt’s been 12 months since I fell 40m down a crevasse in the Pakistani mountains. In addition to my soft tissue injuries I also acquired a…Sep 2, 2019Sep 2, 2019
Kevin@YourMindPsychRisk management and negligent mountaineering operators: lessons learnt from my accident in…Mountaineering journal: Day 5Dec 17, 2018Dec 17, 2018
Kevin@YourMindPsychI fell 40 meters down a crevasse: what’s next?Psychological trauma?Oct 19, 2018Oct 19, 2018
