Mindfullness F > A or B

Should you do A?

Should you do B?

You think about B when you are doing A.

You think about A when you are doing B.

What is the best choice? What is the best action?

How do you choice, and get no regret.

Actually, most important factor is Focus.

Focus is important than choices.

You can do A with Focus.

You can do B with Focus.

マインドフルネスとはシンプルな状態に戻… »

Originally published at mindfulness.hatenablog.jp on January 18, 1970.