With an open heart you face countless possibilities. It takes resilience to maintain that open heart. With experience, your resilience grows. You can take comfort from the prodigious love that exists within people’s hearts, and observe that your potential to love is undiminished unless you choose to give fear the…

You love as you allow yourSelf to love. The first true love you must know is to love yourSelf. So many times people don’t allow this to happen, thinking themSelves unworthy (all are worthy), or that self-love is the same thing as self-centeredness (it’s not). When you think yourSelf unworthy…

“Love yourSelf.” It sounds so simple, but can be so tricky to achieve. Deep appreciation, forgiveness, and fulfillment shape a simple, elegant foundation for your approach to meet the world, infused with profound potential. In a world where the 24/7/365 news cycle refers to ALL of us, the shadows of…

What if you knew the deck was stacked in your favor? How would this change your experience? You’re not alone. Everyone goes through ups and downs. You know how it feels. Something good happens and things are on their way up. If events don’t seem favorable, all else seems unfavorable…

Do you see the sublime in the mundane? In this society and culture of extraordinary achievement, it’s easy to overlook the everyday, or judge it as somehow less worthwhile. Imagine if fireworks went off each night. Would you still appreciate the spectacle? They’d still be fireworks. …

When you’re courteous to someone and they don’t return the courtesy, don’t stew. They’re giving you a second helping of opportunity. You give courtesy. They don’t return it. You get to acknowledge the feeling you have, then transform that bit of shadow into mindfulness and compassion, having provided help just out of the love in your heart without expectation to impose your will or make it transactional — tit-for-tat.

Imagine if you were given a very special gift, the opportunity to do take another crack at something in a time loop. Like “Groundhog Day’” or “Edge of Tomorrow,” you would live the day over again. What’s appealing about those stories is that you get the chance to do it…

Got purpose? You’ve got the opportunity to live into purpose, both great and small, all the dingdong time.

This is your friend Yummi Delish, aka Jeff Nelder, me. I’m declaring endless love and gratitude to the Universe, which is also you, for the epic gift of potential. Everyday offers the gift of potential. You can actualize this gift- from the potential comes the actual. You collapse all other…