Zach Newman – Medium

Zach Newman

Zach Newman
in
getHealthy

BCAAs — Have You Been Throwing Your Money Away?

The Latest Research Finally Reveals The Truth…

Apr 25, 2018

BCAAs — Have You Been Throwing Your Money Away?

Apr 25, 2018

Zach Newman
in
getHealthy

The Definitive Guide To Efficient Fat Loss And Muscle Gain

Look no further, you have arrived.

Oct 11, 2017

The Definitive Guide To Efficient Fat Loss And Muscle Gain

Oct 11, 2017

Zach Newman
in
getHealthy

So You Hit A Fat Loss Plateau…Here’s 3 Ways To Break It

Plateau (noun); When results have flatlined and you’ve tried everything, but the scale still won’t budge and the person you see in the…

Sep 18, 2017

So You Hit A Fat Loss Plateau…Here’s 3 Ways To Break It

Sep 18, 2017

Zach Newman
in
getHealthy

This Is Where I Draw The Line

What I Saw On Facebook Tonight Was Disgusting

Aug 24, 2017

This Is Where I Draw The Line

Aug 24, 2017

Zach Newman
in
getHealthy

Are Body Weight Exercises Worth A Damn?

How Do They Compare To Traditional Weight Training?

Aug 21, 2017

Are Body Weight Exercises Worth A Damn?

Aug 21, 2017

Zach Newman
in
getHealthy

“Do I Really Need A Gym Membership?”

I hear a lot of excuses from people as to why they don’t workout/live healthier.

Aug 15, 2017

“Do I Really Need A Gym Membership?”

Aug 15, 2017

Zach Newman
in
getHealthy

What I’ve Learned In My First 6 Months as a Personal Trainer

Before we dive in, I’d like to apologize to my followers. Almost half of which have done me the incredible honor of following my writings…

Aug 8, 2017

What I’ve Learned In My First 6 Months as a Personal Trainer

Aug 8, 2017

Zach Newman
in
getHealthy

Bad Foods That Are Actually Good For You!

Ready to add to add your favorites back to your diet?

Apr 28, 2017

Bad Foods That Are Actually Good For You!

Apr 28, 2017

Zach Newman
in
getHealthy

The Fat Loss Myth That Needs To Be Squashed NOW

Conventional wisdom isn’t always wise.

Apr 24, 2017

The Fat Loss Myth That Needs To Be Squashed NOW

Apr 24, 2017

Zach Newman
in
getHealthy

Here’s Why Scales Are Bullshit and You’re Doing Better Than You Think

The Numbers Behind “That” Number

Apr 3, 2017

Here’s Why Scales Are Bullshit and You’re Doing Better Than You Think

Apr 3, 2017

Zach Newman

Zach Newman

Personal Trainer and Physical Therapy student. These are my thoughts and ideas around health and fitness. Check out my Instagram — @FitnessByThePhoto

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