老虎PranayamaThis is a note on the use of Pranayama (or whatever you would like to call it) for shattering the mountains & rivers & the whole earth…Sep 14, 2016Sep 14, 2016
老虎The Zen Miracle Cure for Anxiety & PTSDIt’s not for nothing that in old Japan — where life was often nasty, brutish and cut short — Zen was the “religion” of warriors.May 11, 2016May 11, 2016
老虎Is It Wrong for Zennists To Feel Bliss?Q: I’ve heard that experiencing “bliss” or “joy” or even “delight” in Zen meditation is wrong, since it can lead to attachments. Is that…May 10, 2016May 10, 2016
老虎Shibumi-Ki-Do Zenif you are walking rest your mind wholly in the subtle movements of your field of vision & the quick changes of pressure inside your ears…May 10, 2016May 10, 2016
老虎Testing and Refining Ki: MisogiOne way to test and refine the power of ki and to keep it from being an intellectual game:Aug 21, 2014Aug 21, 2014