You’ll see crystal-clearly what needs to be removed and what should be included in your life. Journaling is a beautiful and powerful facilitator of self-discovery. My own journaling is how I’ve come to form my sense of identity and path in life.
Use this session to completely unplug and detach from work. This is your time to recover and be present with your loved ones — there is more to life than work. The higher quality your recovery, the more potent and powerful your creative sessions will be.