Sarah Wilson – Medium

Sarah Wilson

Sarah Wilson

Sorry, but you shouldn’t be drinking almond milk!

Almond milk. Everyone’s drinking it. Indeed, it’s recently overtaken soy as the most popular dairy-alternative. Everyone, I fear, also…

Mar 9, 2016

Sorry, but you shouldn’t be drinking almond milk!

Mar 9, 2016

Sarah Wilson

How to have a morning routine (and why you should)

I’ve banged on about the importance of a morning routine a trillion times. And I’ve shared my own. I’m not alone when it comes to…

Mar 8, 2016

How to have a morning routine (and why you should)

Mar 8, 2016

Sarah Wilson

Your green shopping bag is making you eat crap

Good morning, friends. Here’s an eco-conundrum to ponder. A study published last month in the Journal of Marketing found shoppers who…

Mar 7, 2016

Your green shopping bag is making you eat crap

Mar 7, 2016

Sarah Wilson

Yes, I eat bones off strangers’ plates (and other food wastage tips)

As I explained in my Simplicious Food Waste Cheat Sheet for Trolls post last week, in my latest book, I Quit Sugar: SIMPLICIOUS, I plug…

Mar 7, 2016

Yes, I eat bones off strangers’ plates (and other food wastage tips)

Mar 7, 2016

Sarah Wilson

My Simplicious food waste cheat sheet for trolls

It would seem my latest book, I Quit Sugar: SIMPLICIOUS, is a little contentious. The fact I advocate doggie bags, double dunk my teabags…

Mar 7, 2016

My Simplicious food waste cheat sheet for trolls

Mar 7, 2016

Sarah Wilson

Does quitting carbs cause Thyroid issues?

Alright, this is a controversial one. Anything Paleo-orientated generally is. But let’s wade in. I have a number of reasons for distancing…

Mar 7, 2016

Does quitting carbs cause Thyroid issues?

Mar 7, 2016

Sarah Wilson

Should I be eating gluten if I have Hashimotos? I mean, really?

Oh, it’s a hoary one. I’ve swung a bit on the subject over the years. Here’s where I’ve arrived, but I’d like to get your thoughts, too…

Mar 7, 2016

Should I be eating gluten if I have Hashimotos? I mean, really?

Mar 7, 2016

Sarah Wilson

You go shopping for shoes. Then the Diderot effect.

Back in the late 1700s, French philosopher Denis Diderot found himself broke. But he lucked out when Catherine the Great heard he couldn’t…

Mar 7, 2016

You go shopping for shoes. Then the Diderot effect.

Mar 7, 2016

Sarah Wilson

The 15 types who need to be eating gelatin

Let me introduce to you: Gelatin. My new obsession and wonder weapon for gut health. In fact I believe in the power of gelatin so much I’ve…

Mar 6, 2016

The 15 types who need to be eating gelatin

Mar 6, 2016

Sarah Wilson

Bonus recipe! Gym go-er choc spice energy bars

A while back I shared a few extra images from readers who helped me test recipes for my latest book, I Quit Sugar: Simplicious. I promised…

Mar 6, 2016

Bonus recipe! Gym go-er choc spice energy bars

Mar 6, 2016

Sarah Wilson

Sarah Wilson

Journalist, blogger, author of NYT best-seller I Quit Sugar. I have a crankin' autoimmune disease that I tame with food and hiking.

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