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Allen Norvell

5.4K followers

Allen Norvell

Allen Norvell

Health & Fitness

84 stories

preventive health care
Fit woman walking her dog. How I Increased My VO2 Max (the Biggest Longevity Predictor) by 10% in 1 Month. How to quickly and reliably increase your cardiovascular fitness
Allen Norvell

Allen Norvell

Aging

65 stories

Allen Norvell

Allen Norvell

Retirement

46 stories

Allen Norvell

Allen Norvell

Parenting

17 stories

Group of students smiles while reading with their teacher.
Allen Norvell

Allen Norvell

Cycling

6 stories

Allen Norvell

Allen Norvell

Sustainability

4 stories

Floating houses made from recycled plastic
Allen Norvell

Allen Norvell

5.4K followers

Friend of Medium

Trailing edge boomer, husband, father, bean counter, Kentuckian, cardio enthusiast, sustainability neophyte

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