Part 2: Series Now Presence Any true method of meditation requires these key ingredients: 1. Vairagya, — impartiality to thoughts, sensations, or emotions. 2. Viveka, — intuitive discrimination of truth over illusion. 3. Acesta, — effortlessness focus. 4. Vimoksa, — persistent letting go, or release. 5. Utsaha, — fortitude and perseverance. 6. Abhyasa, — ongoing…