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Aaron Griffin ๐๏ธ
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/ fitness / games / parenthood / life /
Medium member since March 2019
ยท
Editor ofย
Everyday Fitness
104 Following
67 Followers
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Featured
Aaron Griffin ๐๏ธ
in
Everyday Fitness
May 14
ยท 5 min read
Strength Training Basics
Itโs not as complicated as you think
6
Latest
Aaron Griffin ๐๏ธ
in
Everyday Fitness
Oct 4
ยท 7 min read
The Daily Fifteen
A minimalist exercise routine
Aaron Griffin ๐๏ธ
in
Everyday Fitness
Oct 2
ยท 3 min read
Sometimes You Just Canโt Make Yourself Workout
How do you deal when motivation is lacking?
1
Aaron Griffin ๐๏ธ
Sep 30
ยท 1 min read
Take a Break
Reading time: 10+ minutes
1
Aaron Griffin ๐๏ธ
in
Everyday Fitness
Aug 19
ยท 3 min read
Fitness and Play Go Hand in Hand
Stop taking the fun out of your physical activity, and go play someโฆ
Aaron Griffin ๐๏ธ
Jun 11
ยท 2 min read
Body Shaming Comes in Many Colors
Stop ridiculing other peopleโฆ