PinnedAaron MasseinILLUMINATION3 Atomic Mistakes I Kept Making When Trying to Start a Difficult HabitIn the book Atomic Habits, James Clear talks about the two-minute rule.Aug 106Aug 106
PinnedAaron MasseinKnow Thyself, Heal Thyself5 Ways Young Adults Can Discover Their Shadow Traits And Become Logical ThinkersIt starts with understanding how often we project onto one anotherAug 106Aug 106
PinnedAaron MasseinAbout Me StoriesAbout Me — Aaron MasseCurious youngster trying to get ahead through trading thoughts and ideasJun 99Jun 99
Aaron MasseinKnow Thyself, Heal Thyself3 Shadow Work Prompts I Used To Remove Excessive Worrying and “Live In The Moment”90% of doctor visits are stress-related. Mental health matters.3d ago43d ago4
Aaron MasseinILLUMINATION3 Techniques I Used to Break My Snacking Habit and Lose 20 PoundsWhen you see food you think about food and you get hungry. Everyone would agree with this yet people still do it.4d ago4d ago
Aaron MasseinKnow Thyself, Heal ThyselfWhy Keeping Streaks For Building An Atomic Habit Is a Vanity MetricA part of my brain tricked me into believing all my progress was undone because my streak broke4d ago14d ago1
Aaron MasseinKnow Thyself, Heal ThyselfWhy Journaling For Too Long Burns You Out and How To PreventThis From HappeningEverything always seems way easier once you start, and that’s shocking.5d ago25d ago2
Aaron MasseinKnow Thyself, Heal ThyselfWhy You Procrastinate Journaling (It’s Because You Think It’s Useless)If we’re being honest, nobody procrastinates about something they’re truly passionate aboutAug 184Aug 184
Aaron MasseinKnow Thyself, Heal ThyselfGratitude Journaling Gave You These 5 Benefits You Probably Didn’t NoticeAs you write about what you’re grateful for, you tend to think about the people you loveAug 161Aug 161
Aaron MasseinILLUMINATIONSmall But Powerful Tips For Removing Your Identity From Your New Remote Sales Job So You Can Have…When I was in work mode, I didn’t want to start a hobby despite knowing I’d enjoy it.Aug 163Aug 163