Aayushi VithlaniMEDITATION AND MINDFULNESS: THE INNER PATH TO A BALANCED LIFEIn today’s fast-paced and demanding world, where stress and anxiety have become an inherent part of our lives, it is crucial to find ways…Mar 21Mar 21
Aayushi VithlaniUnlock the Power of Mind-Body Harmony : Unveil the New You!Traditional psychology has long been a staple in mental health treatment, focusing on cognitive and emotional processes to help…Mar 5Mar 5
Aayushi VithlaniMindfulness and Mental Health: Embracing Inner Peace and HappinessIn today’s fast-paced world, where stress and anxiety run rampant, taking care of our mental health has become more crucial than ever…Mar 1Mar 1
Aayushi VithlaniTHE ART OF ADMITTING YOU’RE WRONG: A SEVEN FOLD PATH TO MAKE IT TRANSCENDENTALIn a society that often celebrates unyielding confidence, the ability to admit when one is wrong is a vital skill for personal…Feb 20Feb 20
Aayushi VithlaniMIND MATTERS -PSYCHOLOGICAL INTERVENTIONS FOR BRAIN HEALTH : A COMPLETE GAME CHANGER!As our understanding of the human mind continues to evolve, the field of psychology has emerged as a powerful tool in promoting brain…Feb 17Feb 17