Abbie Brasch8 Lessons from Improv for Your Mental HealthIf you haven’t already, check out my previous article, “How Improv Has Become an Unexpected Antidote for My Anxiety and Perfectionism”.Oct 5, 2023Oct 5, 2023
Abbie BraschHow Improv Has Become an Unexpected Antidote for My Anxiety and PerfectionismIn the last year of my 20’s I decided to try something new. I decided to take an improv class. Having lived in Chicago, the birthplace of…Oct 5, 2023Oct 5, 2023
Abbie BraschDeconstructing ‘Community’ in its Portrayal of Medication for Mental HealthI have recently started watching the show Community on Netflix and have quickly become a big fan. For those of you who are not familiar…May 15, 2020May 15, 2020
Abbie BraschinBe Yourself10 Anxiety Coping Tips I Wish I Could Tell My Younger SelfAs someone who has suffered from anxiety their whole life, I know how debilitating it can be. I started my healing journey two and a half…Apr 10, 20183Apr 10, 20183