Stig Severinsen Presents
Breatheology ESSENTIALS
Stig Severinsen Presents
Breatheology ESSENTIALS
New Content — New Videos — New Style
The World’s Most Popular And Trusted Breathing Video Course
Completely reworked and updated to the latest modern standards
Your Introduction to Breatheology
The Breatheology Method has been developed over 10 years ago and has proven itself over and over again — helping thousands of people from all over the world live happy, healthy lives.
The Breatheology ESSENTIALS program is designed as the perfect introduction to the Breatheology Method.
This course gets right in the thick of it as you join one of my recorded group sessions. Each day I show and explain a new exercise or give you more insight on how breathing improves your life.
✓ More Energy
Feel more energetic at will and improve your sleep
✓ Less Stress
Reduce anxiety with breathing & meditation exercises
✓ Increased Focus
Clear your mind for better decision-making
✓ Better Workouts
Optimize your training and recovery through breath
Hi!
I’m Stig Severinsen, founder of Breatheology.
You may have already read my best-seller book, Breatheology: the Art of Conscious Breathing.
If you have, then you are already aware how important breathing is, and how much we stand to gain to improve our breathing.
Building better breathing habits should not be hard. Thousands of happy students have already gone through our Breatheology “Academy”.
Now it’s your turn!
I would be happy to guide you to a healthy life, free of stress and full of joy, through breathing.
In the Breatheology ESSENTIALS video course, we train my most powerful exercises together. Professional guidance — from the safety of your home.
I can’t wait to meet you…
Stig Severinsen
Testimonials
Breatheology ESSENTIALS is the online translation of the popular Breatheology EXPAND workshop.
Every year I hold this workshop in Copenhagen for a group of enthusiasts to explore the world of breathing.
Each time participants are amazed how fast and big of a change they feel.
Don’t take my word for it — hear it from the workshop attendees themselves!