PinnedPublished inILLUMINATIONExercise is important for Mental Health, not Money!Warning exercise has been known to cause health and happiness.Sep 15, 20213Sep 15, 20213
PinnedMeet Marjan The last afghan lion AMarjan is seen as a symbol of survival and the ambition for peace by the Afghan people.Sep 14, 20213Sep 14, 20213
PinnedPublished inILLUMINATIONWhy We Should Not Tell Our Plans To Others!When we focus on a goal enthusiasm and excitement takes over us and we tell our family, friends, co-workers our plan to achieve that goal…Sep 13, 2021Sep 13, 2021
PinnedPublished inCheckmateHow negative and positive thoughts affect your health — How to get rid of negative thoughts.Our thoughts can affect our health and emotions. A negative attitude and feeling of helplessness can create chronic stress which upsets…Aug 21, 20211Aug 21, 20211
PinnedPublished inThe Ultimate Student HandbookThe Art Of Self AcceptanceAccording to Shepard(1979), self-acceptance is an individual satisfaction or happiness with oneself and is thought to be necessary for good…Aug 19, 20213Aug 19, 20213
Published inILLUMINATIONAre Treadmills Bad for Knees? The Truth About Running on a Treadmill and Knee HealthPhoto by William Choquette: https://www.pexels.com/photo/an-on-treadmill-1954524/Dec 29, 2023Dec 29, 2023
Should i leave social media?I am a doctor of pharmacy student the degree is relatively hard I and I are not an A+ student. I wanted to do something out-of-the-box to…Feb 26, 2023Feb 26, 2023
The PERFECT MORNING ROUTINEThe quality of your day is set before you wake up. successful people use their nights as input. Here are the certain adopt to have a…Sep 2, 2022Sep 2, 2022
Published inILLUMINATIONI Talked To Myself Daily For 6 Months And It Changed My life.Experts say that talking to someone can provide stress relief, and can lighten the load of a concern someone might be having. Talking about…Aug 24, 20223Aug 24, 20223
Published inILLUMINATIONHOW SOCIAL MEDIA DESTROYS YOUR MENTAL HEALTHSOCIAL MEDIA DESTROYS YOUR MENTAL HEALTHJan 17, 20221Jan 17, 20221
