Act Of Kindness
Let’s start this journey with a little self-talk.
Do you want to be happy?
Yes, right?
Do you want others to be happy?
Probably yes too, right?
Do others want you to be happy?
A little hesitation on that one, huh? Maybe even a no?
Well it’s not true!
Just like you want others to be happy, they want the same for you.
After you read this article, you’ll be motivated to create a small shift to bring more kindness into your life, and the lives of others.
The power of a simple act of kindness is already within you. An analysis of how uplifting emotions like gratitude, love, joy, and inspiration affect our wellbeing and literally improve our lives. What’s incredible is these emotions are already within us; it’s just a matter of whether or not we take intentional action to express them. One of the easiest ways to do this is through performing acts of kindness.
Acts of Kindness Daily Challenges
I take this project as a challenge and did this in that passion,
· Monday: Text a friend and tell him how much he is important and appreciate him for his kindness.
· Tuesday: Put a positive note for my colleague on his desk.
· Wednesday: I Call my sister and tell her how much she means to you.
· Wednesday: clean my room by myself.
· Thursday: on this day visit a restaurant and give a big tip to staff.
