Interesting challenge: Eat that Frog with a Pomodoro
Rewards and recognition are the things that keep you motivated for putting extra efforts in your work. Most of the daily activities that we do revolve around the idea of outcome or the end result. Ii have the habit to give myself some kinds of rewards after completing any task. I eat a good meal after exercise of listen to songs after completing nay assignment.
Two days ago I decided to do pomodoro challenge. I decided to set a timer of 20 minutes and kept ion kept on working on my MBA final project without any distraction. I took 2–3 minutes break and started working again.
It was really a great experience for me. The feeling of achieving something along with a reward put a state of relaxation in my mind. It did not allow any distraction in my work and the breaks helped me to relax a lot.
I would surely suggest everyone to give rewards to them after doing something valuable as it will enhance the level of commitment and increases the passion as well.