Abhi Rele
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Lose weight without a diet
5 simple tips to lose weight without a diet #healthylivingI recently lost over 15 pounds over the course of a few months. Many people have asked me how I did it, especially since I don’t get as much exercise as I should. Here are 5 tips that worked for me. I should add that it is important to cultivate a desire to eat healthy. Without an intrinsic motivation, eating healthy will feel like a diet. And anything constraining like a diet is not going to last, nor will you enjoy it.Abhi Rele3 min read