How To Live A French Lifestyle: The Beauty of Living in the Now
Authenticity, Contentment, and French Joie de Vivre
Do you ever wonder what it truly means to live life to the fullest, the French way?
The French have a unique perspective on life that revolves around being rather than doing or having.
In France, life isn’t a constant chase for work, wealth, or the latest gadgets.
Instead, it’s about savoring life’s most precious moments, whether through social gatherings (think “apéros”), indulgent French cuisine, art, or philosophy.
It’s about being fully present and finding contentment in the simple pleasures.
As a native French speaker, I’ve put together a list of fifteen insights that, in my opinion, capture the essence of the French lifestyle.
These are simple yet profound principles that can be seamlessly woven into your daily life, no matter where you are.
So, read on if you’re curious about the French way of life, often referred to as “l’art de vivre à la Française.”
The Flâneur Spirit
Imagine yourself strolling aimlessly through a city, not with a destination in mind but with a purpose to observe and reflect.
This uniquely French concept, known as “flâner,” is about experiencing the world in a contemplative way.
It’s like being an urban explorer, discovering the beauty in the everyday.
The Art of Discretion
In France, you’ll find a reserved demeanor.
People don’t overindulge in smiles, loud conversations, or displays of enthusiasm.
The French embrace the mantra, “Pour vivre heureux, vivons cachés” — to live happily, live hidden.
This isn’t about hiding one’s achievements but about modesty and respect for those with different circumstances.
The Hush-Hush on Money
Money is a topic rarely discussed in France.
Despite 72% of people believing it’s good to want to be rich, 78% think being wealthy is frowned upon.
French culture has historical roots in Catholicism’s aversion to personal wealth, Marxist influences, and a peasant heritage that values secrecy around money.
A Love for Museums
French museums are world-renowned, boasting a rich cultural heritage.
The Louvre, Pompidou Center, and Musée d’Orsay are just a few treasures.
Museums aren’t just repositories of art but vital economic contributors, reflecting France’s deep appreciation for culture.
Dive into Philosophy
Philosophy isn’t just a subject; it’s deeply ingrained in French culture.
Thinkers like Voltaire, Rousseau, and Diderot shaped the Enlightenment and inspired the French Revolution.
Today, philosophy is a mandatory course in French education, promoting intellectual freedom.
The Art of Conversation
French conversations go beyond small talk.
Debating ideas, even controversial ones, is a cherished pastime.
No topic is too minor for discussion.
French children learn to argue thesis, antithesis, and synthesis, fostering a culture of debate.
Learn to Say “Non”
French people are comfortable saying “no.”
Whether it’s a debatable “no” or a polite refusal, saying no helps set boundaries and maintain authenticity.
It’s a valuable skill to prioritize your needs and earn respect.
The French Râler
Instead of complaining, the French “râlent.”
This isn’t mere whining; it’s a conversational tool.
Complaining about external issues builds connections and authenticity.
Life isn’t perfect, and sharing its ups and downs is seen as genuine.
Cherish Authenticity
Authenticity is highly prized in France.
The French value truthfulness over politeness, even if it comes across as rude.
This authenticity dates back to the French Revolution, when sincerity became a political force.
Relish French Cuisine
French cuisine is celebrated worldwide.
It’s an art form with deep historical roots.
French cooking emphasizes moderation, quality, and tradition.
Learning to appreciate and prepare French cuisine is an ode to the culture.
Savor the Apéritif
The French apéritif, a pre-dinner drink, is a cherished ritual.
It’s about more than just food and drink; it’s a moment to reset and savor life.
Hosting or joining an apéritif is a way to connect and appreciate the present.
Take Long Lunch Breaks
Lunchtime in France is sacred.
It’s a time for leisurely meals, socializing, and relaxation.
It’s an essential part of the day that fosters work-life balance and quality of life.
Sundays à la Française
Sundays in France are for family, rest, and “être” — being in the moment.
It’s a day of leisure, where everything slows down.
It’s a cultural practice deeply embedded in French life.
Laissez-Faire Wellness
Wellness in France isn’t about intense workouts or fad diets.
It’s about finding joy in small, daily pleasures.
Embrace imperfections, enjoy the present, and prioritize self-care as part of your daily routine.
Choose to Live in the Être
Above all, the French lifestyle revolves around “être” — being in the present moment.
Instead of constantly doing and having, the focus is on simply being.
It’s about finding contentment in the here and now.
These principles, rooted in history and culture, can inspire anyone to infuse a little more authenticity, contemplation, and appreciation into their daily life.
Let me know in the comments if you have any questions or if you’re inspired to adopt some of these aspects of the French lifestyle!
