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Abshir Yaris
Abshir Yaris

Abshir Yaris

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From 9 Ways Multitasking is Killing Your Brain and Productivity, According to Neuroscientists. by Mayo Oshin

2. Multitasking reduces efficiency and mental performance

From How to Practice Gratitude Without Saying A Word by Mayo Oshin

One of the most important ways the Nguni people practice gratitude is through gestures. For example, when receiving a gift, both hands are held out in a cupped position.

From 7 Ways To Create Momentum In Your Life by Mr Cab Driver

Momentum makes it easier to create change.

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An Addiction Psychiatrist Explains How to Use Brain Science to Break Bad Habits

Thomas Oppong

9 Ways Multitasking is Killing Your Brain and Productivity, According to Neuroscientists.

Mayo Oshin

35 Hard Truths You Should Know Before Becoming “Successful”

Benjamin Hardy, PhD