AdahinBlog the RunRunning Beginnings4 years ago, when my son was 10, he joined a running club at school. The culmination of their training was a 5K race. My husband decided…Mar 19, 2019Mar 19, 2019
AdahinBlog the RunMarriage & runningAmidst the crowds of people around us, we set our watches and walked to the start line together. Hubby gave a quick glance at me…Feb 16, 2019Feb 16, 2019
AdahinBlog the RunTraining in the winterI have 9 days until my next 5K for this year. You can read about our 2019 running goal here. I survived our first 5K last month, but just…Jan 31, 2019Jan 31, 2019
AdahinBlog the RunCouple running goals for 2019This year marks our 20th anniversary.Jan 15, 2019Jan 15, 2019
AdahinBlog the RunMusings on the day before the raceI’m slowing down this week with my race training, I admit. Somehow, running the long races already on my training has made me not want to…Oct 14, 2017Oct 14, 2017
AdahinBlog the RunChanging my run/walk intervalsIt’s hard to believe that I am almost done with my race training. Race day is just around the corner.Oct 8, 2017Oct 8, 2017
AdahinBlog the RunHow I plan my running routesI am running for longer these days.Sep 21, 2017Sep 21, 2017
AdahinBlog the RunHow an interval timer app helped me with my running trainingThis week, I had to change a few of my running days on my training schedule. The Nike+Run Club app makes it easy to do — I just hit the…Sep 7, 2017Sep 7, 2017
AdahinBlog the RunLearning to breathe when runningI am learning to put one foot in front of the other as I do this new thing: running.Aug 31, 2017Aug 31, 2017
AdahinBlog the RunRunning on a track to build speedThis week, my running training took me to the track.Aug 25, 2017Aug 25, 2017
