Adam KarlovskyinHapi WellnessThese 9 types of meditation will keep you cool as a cucumber.You’ve probably heard of some of the benefits of meditation, but what is meditation exactly? There are three distinct modes of meditation…Jan 7, 2017Jan 7, 2017
Adam KarlovskyinHapi WellnessMake Christmas Feasting Great Again.Did you know that holiday feasting is a major contributor to annual excess weight gain!? So much for those new year resolutions!Dec 21, 2016Dec 21, 2016
Adam KarlovskyinHapi WellnessHow to create happiness these holidays!Another year of being alive, can you believe it!? Defying all odds you managed to come into existence some time ago, and made it this far…Dec 21, 2016Dec 21, 2016
Adam KarlovskyinHapi WellnessNootropics, what are they?“If boosting a brain makes for a better functioning human being, who in turn provides a tangible benefit with no detriment to those around……Dec 9, 2016Dec 9, 2016
