Adam PeelerHigh Protein Diets: Are They Safe?There is a lot of misconception about a lot of things in the fitness industry. “Creatine is a steroid,” “lifting weights is gonna stunt…Dec 7, 2017Dec 7, 2017
Adam PeelerWhy You Don’t Need To Worry About InsulinIn today’s modern society, it is very trendy to have some sort of new diet philosophy come out and start to become more mainstream in the…Dec 5, 2017Dec 5, 2017
Adam PeelerHow To Enjoy the Holidays Without Getting FatThe holidays are here! For most of us, this means lots of shopping, time spent with family, and lots of food. For most people, this can…Nov 28, 2017Nov 28, 2017
Adam PeelerSteroids At IssueSteroids. A very popular topic that seems to be very taboo from discussion in today’s society. The fact of the matter is that steroids are…Nov 20, 2017Nov 20, 2017
Adam PeelerWhat Intermittent Fasting Actually Is“Alright, time for a rant, this time intermittent fasting (IF) gets the spotlight…. I’m sick and tired of hearing about all of these cute…Nov 16, 2017Nov 16, 2017
Adam PeelerAn Example Of Real Fake NewsThis is a perfect example of something that has zero actual scientific evidence and backing for. Nothing in the scientific literature…Nov 13, 2017Nov 13, 2017
Adam PeelerPost Workout NutritionPost workout nutrition is an interesting subject and something that is extremely important for athletes and those looking to improve their…Nov 9, 2017Nov 9, 2017
Adam PeelerPhysical TherapyI am interested in going into physical therapy for my career. I love the idea of being able to help people get better and back into their…Nov 7, 2017Nov 7, 2017
Adam PeelerDe Novo Lipogenesis: Why People Don’t Get Fat From CarbsIn the 80’s, fat was the demonized macronutrient. Surely fat made you fat and the more fat you consumed meant more fat stored, right…Nov 2, 2017Nov 2, 2017
Adam PeelerHollywood and PED’s: The realityI remember when I first saw Chris Hemsworth in Thor. I was in the theater with my girlfriend and when I saw him in his costume and the size…Oct 30, 2017Oct 30, 2017