Adam FisherUnderused Movements — The Viper Press/Muscle SnatchRecently, I started a new training program that involves training all of my competition lifts per day, a feat that is replacing the…Jan 9, 2015Jan 9, 2015
Adam FisherA Tale of Two Swings, or: How I Learned To Stop Worrying and Love the American KB SwingIt seems like the internet is always divided on the subject of kettlebell swings. On one hand you have the purists who see the perfect form…Dec 22, 2014Dec 22, 2014