Adam LisciaThe Quantified Man — Part 1If you were to poll elite endurance athletes about what is the key to their success, the most common answer you’ll get is “consistency”…May 15, 2019May 15, 2019
Adam LisciaThe 100 Hour FastI think there’s something wrong with me. I find it way to interesting to push myself to the extremes just to see if I can handle is and to…Jan 18, 20193Jan 18, 20193
Adam LisciaEpidemiology StudiesI love health, podcasts, and data. The other day, I was listening to the Joe Rogan podcast where he has on Dr. Joel Khan and Chris Kresser…Jan 13, 20191Jan 13, 20191
Adam LisciaMacro Counting with PythonFor those who don’t know me: health, ultra endurance sports, nutrition, and the food we eat are all very important to me. Close to a year…Nov 15, 2018Nov 15, 2018