Adam Nguyen
3 min readMar 17, 2024

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The Courage to Let Go

In life, we often find ourselves clinging to situations, relationships, or habits that, deep down, we know serve us no good. Whether it’s the comfort of familiarity or the fear of the unknown, the decision to let go of something that’s not beneficial to us can be incredibly daunting. This is especially true in the context of relationships, where the lines between love, dependency, and harm can be blurred, leaving us confused and afraid to move on.

The Trap of Comfort Zones

Comfort zones are, by definition, comfortable. They are the familiar faces, spaces, and routines that provide us with a sense of security and stability. However, when comfort zones become cages that hold us back from growth or happiness, they cease to serve a purpose. This is particularly evident in relationships that are abusive or toxic. The manipulation and control exerted by an abusive partner can warp our sense of reality, making us believe that we’re unworthy of anything better or that we’re incapable of surviving on our own.

Recognizing the Need for Change

The first step towards liberation from a situation that doesn’t serve us is recognizing the need for change. This recognition often comes at a high cost, involving a profound realization of the harm inflicted upon us — both physically and mentally. It’s a moment of clarity that can feel as painful as it is…

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Adam Nguyen

Follow my journey of self-care and growth through hard work and travel. You can also follow my journey at self-caretravels.blogspot.com