AdamAnother take on Self-Responsibility: Owning Your ExperienceThere is a turning point in our lives where we stop blaming our circumstances, our parents, our ex or the alignment of the planets for how…Dec 24, 2023Dec 24, 2023
AdamHow to stay in connection (and deepen it) when you’re feeling angry, shutdown, confused or frozen.Ever found yourself in a conversation where uncertainty or discomfort took over, leaving you feeling overwhelmed or frozen? It’s a familiar…Dec 23, 2023Dec 23, 2023
Adam5 Counter-Intuitive Aspects of Circling.Circling is a practice that defies the conventional left-hemisphere approach dominating the well-being landscape. Unlike the typical…Dec 12, 2023Dec 12, 2023
AdamWhat is the Wheel of Consent?The Wheel of Consent is a practice that de-mystifies the confusing and unhealthy ways we relate with each other and offers a clear map to…May 18, 2023May 18, 2023
AdamThe vulnerability and power of asking for exactly what you wantA few weeks ago I was standing outside a pub in the afternoon sunshine with a friend in Hackney when we were approached by someone down on…Jun 28, 2022Jun 28, 2022