The Rhythm of Breathing
Sep 6, 2018 · 4 min read

The importance of breathing of course does not need to be explained as without it we would not be doing very much working at all. However, many professional sports people study for years on how to perfect their breathing as its not just a base level existential necessity, but if you get it right its a huge plus for improvement as well. From marksmen at the Olympic games to professional swimmers to golfers at the top of the game concentrating on…

