Adarsh Gupta, DO – Medium

Adarsh Gupta, DO

Featured Book

Don't Just Lose Weight, Lose Inches!: A Systematic Plan To Help You Reduce Body Fat And Boost Your Metabolism

Don't Just Lose Weight, Lose Inches!: A Systematic Plan To Help You Reduce Body Fat And Boost Your Metabolism

This book with help you learn about the difference between losing weight versus losing inches and learn about strategies to achieve your goals.

2020

Adarsh Gupta, DO

Adarsh Gupta, DO

Stories

Adarsh Gupta, DO

Exploring Semaglutide: Dispelling Misinformation and Understanding its Impact

Semaglutide, an FDA-approved medication for type 2 diabetes and obesity, has gained attention for its potential benefits in weight…

May 24, 2023

Exploring Semaglutide: Dispelling Misinformation and Understanding its Impact

May 24, 2023

Adarsh Gupta, DO

Why am I not losing weight despite doing everything?

Most common complaint! Here are some possible reasons why!

Mar 7, 2023

Why am I not losing weight despite doing everything?

Mar 7, 2023

Adarsh Gupta, DO

3 reasons for choosing a medical weight loss program

What are the three main reasons one should choose a medical weight loss program over other programs?

Jul 12, 2022

Medical Weight Loss Program

Jul 12, 2022

Adarsh Gupta, DO

Weight loss options that actually work!

See the list of proven options that actually work for weight loss.

Dec 11, 2019

Dec 11, 2019

Adarsh Gupta, DO

“New” Things To Do list to make your life less stressful

Look at the NEW “Things To Do” list in the article

Nov 11, 2019

“New” Things To Do list to make your life less stressful

Nov 11, 2019

Adarsh Gupta, DO

Vegetarian? How do you get your protein?

There are many options to meet your daily protein needs

Oct 29, 2019

Vegetarian? How do you get your protein?

Oct 29, 2019

Adarsh Gupta, DO

Fast Food Diet!

Yes! You can lose weight eating fast food!

Oct 28, 2019

Fast Food Diet!

Oct 28, 2019

Adarsh Gupta, DO

Seven Steps to Achieving Any of Your Goals

Follow the simple seven steps.

Oct 21, 2019

Achieve your Goals

Oct 21, 2019

Adarsh Gupta, DO

Eat MORE, exercise LESS and lose weight!

No pain no gain concept does not work for weight loss. You’ll learn why?

Oct 18, 2019

Eat MORE, exercise LESS and lose weight!

Oct 18, 2019

Adarsh Gupta, DO

How to be happy?

Everything we do in life is driven by our desire to be happy, whether we buy new clothes, car, phone or go on vacation. We are all…

Oct 16, 2019

How to be happy?

Oct 16, 2019

Adarsh Gupta, DO

Adarsh Gupta, DO

Book Author

Writer, Speaker, Physician Health Coach, Medical Weight Loss Practitioner (Bariatrician), Health IT, Engineer. Founding Director — www.valleyforgewmc.com

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