Adela SabauinWellness CaptainI’ve Found 5 of the Worst Pieces of Health Advice OnlineOh, almighty internet — our answer to every problem and the ultimate cure for pandemic boredom!4 min read·Nov 26, 2020----
Adela SabauinWellness CaptainWhat’s All the Fuss About Antioxidants?This was my first question after beginning my journey into healthy eating. No matter what I read about foods, diets and balanced lifestyle…3 min read·Nov 3, 2020----
Adela SabauinWellness CaptainEating Turkey This Thanksgiving?Some love the side dishes, while others can’t wait for the leftover breakfast. But there’s only one star for one of the most popular…3 min read·Nov 2, 2020----
Adela SabauinWellness CaptainType 1 vs. Type 2 Diabetes: Symptoms, Treatment & Prevention * Wellness CaptainAccording to the American Diabetes Association, more than 10.5% of the American population were suffering from diabetes in 2018…2 min read·Oct 22, 2020----
Adela SabauinWellness Captain8 Best Fat-Melting Ingredients Around the WorldWhen it comes to losing weight, eating the right foods is the plight of every dieter. How many calories should you consume? What foods are…5 min read·Oct 19, 2020----
Adela SabauinWellness CaptainHow You Can Use The Best Protein Powder to Drop Pounds for Good * Wellness CaptainWhen we say ‘protein powder,’ it seems pretty obvious what it does. However, a quick look at the powder section of a store can make any…18 min read·Sep 27, 2019----