Become a member
Sign in
Adena Harford
Adena Harford

Adena Harford

1 Following
2 Followers
  • Profile

Latest

Adena Harford
Adena Harford
Jun 3, 2014 · 9 min read

Orthorexia Nervosa

Can we be TOO mindful about what we eat?

“Your seasoning is mostly self-satisfaction and your drink is mostly fear of all the other food lurking everywhere that is trying to kill you.” — The Terrible Tragedy of a Healthy Eater

Adena Harford
Adena Harford
Jun 3, 2014 · 6 min read

Removing your Obstacles to Healing

Balance and Flow

I traveled to Racine, Wisconsin last week to complete my professional level training in Maya Abdominal Therapy. Wisconsin was more exciting than it might sound — the training was held at Racine College campus, which…