PinnedAderemi T AdeyemiSelf-Help for Self-PublishersNo matter how accomplished I am an author there will come a point where I arrive at a sobering realization. You see, I know the feeling…Apr 28Apr 28
Aderemi T AdeyemiI always do my best to stay grounded in the present, not in the regrets of my past or hopes for a…Aug 22Aug 22
Aderemi T AdeyemiMy Yoga Practice: 04/07/2024It can be a struggle at times. And my critical mind seems to steadily be looking for any evidence of depression. That is why even when I’m…Apr 19Apr 19
Aderemi T AdeyemiMy Yoga Practice: Saturday 03/30/24Yoga has become that treat for the body, that benefits me in a holistic wayApr 7Apr 7
Aderemi T AdeyemiMy Yoga Practice: Sunday 03/24/24One benefit of maintaining a practice is that it can more easily observe shifts in our energy levels…Mar 28Mar 28
Aderemi T AdeyemiThoughts On Yoga AlignmentI have been practicing Yoga in one form or another for well over 10 years and I’ve just learned that term asanas means postures. That…Mar 10Mar 10