Discover 10 Powerful Habits to Boost Productivity Despite ADHD

Unlock the Full Potential of Hyperfocus With These Effective Strategies

Adil Modak
3 min readMay 18, 2024

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Photo by Ryland Dean on Unsplash

ADHD and productivity have a complicated relationship.

One day, I can achieve a state of hyperfocus and complete two days' worth of work in just two hours. The next day, I struggle to accomplish anything at all.

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Adil Modak

I write about my journey of self-improvement, health and fitness while having ADHD