How to Deal with a Cheating and Lying Partner: Real Life Event

Yo, what’s good, everyone? It’s Wisnu here, and today we’re tackling a topic that’s rough, but real. No one likes to think about it, but sometimes we end up dealing with a partner who cheats or lies. It’s a punch to the gut, no doubt, but I’m here to give you some straight-up advice on how to handle it like a boss.

Adiputra Wisnu
4 min readAug 15, 2024

1. Take a Step Back: Breathe, Don’t React
First things first — when you find out your partner’s been playing you, it’s easy to go off. The anger, the hurt, the betrayal — it’s all there, bubbling up, ready to explode. But before you start throwing dishes or sending that “I know what you did” text, take a breath.

  • Pause and Process: Don’t react in the heat of the moment. Give yourself some time to cool down and think clearly. You don’t want to make decisions when you’re in full-on rage mode.
  • Gather Your Thoughts: Think about what you really want to say. What are your main concerns? What do you need to know? Write it down if you have to.

2. Confront the Truth: Have That Tough Conversation
Once you’ve calmed down a bit, it’s time to confront the situation. Yeah, it’s gonna be uncomfortable, but you need to have that talk.

- Be Direct: Don’t beat around the bush. Let your partner know that you’re aware of what’s going on. Be clear and honest about how you’re feeling.
- Listen (But Don’t Get Played): Hear them out — listen to what they have to say. But keep your guard up. Don’t let them twist the truth or make excuses. You deserve honesty.
- Ask the Hard Questions: If you need answers, ask the tough questions. Why did they cheat? Why did they lie? Understanding their motives can help you decide what to do next.

3. Evaluate the Relationship: Stay or Go?
Now that everything’s out in the open, it’s time to ask yourself the big question — can you move past this, or is it time to call it quits?

- the Pros and Cons: Think about the good and the bad. Is this relationship worth fighting for, or has the trust been shattered beyond repair?
- Trust Your Gut: Listen to that little voice inside. If you feel like you can’t trust them anymore, that’s a big red flag. Trust is the foundation of any relationship, and without it, things can get messy.
- Consider Your Future: Where do you see yourself in a year? Five years? Can you imagine a future where you’re truly happy with this person, or is the hurt too deep?

4. Set Boundaries: Protect Your Peace
Whether you decide to stay or go, boundaries are key. If you’re sticking it out, make sure your partner knows what’s acceptable and what’s not. If you’re bouncing, set boundaries for how you’ll move forward without them.

  • Lay Down the Law: Be clear about what you need from them if you’re staying. Transparency, honesty, and respect should be non-negotiable.
    - Give Yourself Space: If you’re leaving, give yourself the space to heal. Cut off contact if you need to. Focus on yourself and what makes you happy.
  • Surround Yourself with Support: Lean on your friends and family. They’ve got your back, and they’ll help you stay strong through the tough times.

5. Focus on Healing: It’s All About You Now
At the end of the day, it’s all about you, fam. Whether you stay with your partner or move on, you need to focus on healing and getting back to being your best self.

- Self-Care Is Key: Do what makes you feel good. Whether it’s hitting the gym, hanging out with friends, or just chilling with your favorite show, make time for yourself.
- Don’t Rush the Process: Healing takes time. Don’t rush yourself to “get over it.” Feel what you need to feel, and know that it’s okay to take your time.
- Keep Your Head Up: Remember, this doesn’t define you. You’re strong, you’re resilient, and you’ll come out of this even stronger. Don’t let anyone take away your shine.

6. Moving Forward: Lessons Learned
Every experience, no matter how painful, teaches us something. Reflect on what you’ve learned from this situation.

- Growth from Pain: It might sound cliché, but it’s true — what doesn’t kill you makes you stronger. Use this experience to grow and learn more about what you want and need in a relationship.
- Set Higher Standards: Don’t settle for less than you deserve. Use this as a chance to raise the bar for how you expect to be treated in the future.
- Stay Open to Love: Just because one person let you down doesn’t mean everyone will. Stay open to love and remember that there are good people out there who will treat you right.

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Hope this blog resonates with you and the strength to handle tough situations with confidence and grace. If you need any tweaks or additions, just holler!

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