What good is knowing the secret to a successful cardio workout if you’re never in the gym? What good is knowing that fruits and vegetables are the staple of a healthy diet if you’re always ordering Panda Express? What good is knowing that like-attracts-like if you’re always projecting some inferior version of yourself? What good is knowing relationships are the key to happiness and fulfillment when you’re covering yourself up on the couch binge-watching Narcos and letting calls from your mom go to voicemail? Why are so many of us settling for lives that leave us unfulfilled, unhappy and unrecognized?