Aditya MahadevanAerobic Base BuildingWhy building an aerobic base is essential?Apr 8, 2022Apr 8, 2022
Aditya MahadevanMorning RoutineEveryone has a typical morning routine. I have incorporated these routines based on the lives of Bill Gates, Jim Kwik, Ben Greenfield, Mark…Mar 26, 2022Mar 26, 2022
Aditya MahadevanA New Blogger in 2022I would like to hone my writing skills on Medium and along the way share important piece of information on lifestyle, general health and…Mar 24, 2022Mar 24, 2022
Aditya MahadevanRevisiting the MAF methodThe MAF method is one of the most holistic ways available in the literature to help amateur and elite athletes improve their performance…Jul 15, 2020Jul 15, 2020
Aditya MahadevanBeing a Couch PotatoBeing in an IT city like Bangalore helps you realize the ill-effects of oversitting at work. You observe people being overweight, have…Jun 15, 2018Jun 15, 2018