Emon AminHow Music May Make You Less Productive | Defining AffectWhen there is silence a person is much more focused. Noise can be a distraction and is considered a form of stimuli. The brain recognizes…Jun 25Jun 25
Emon AminHow To Strengthen The Mind-Body Connection | Defining AffectThe mind and body appear as separate entities but both work together as one. There is no point if a brain (and mind) has nothing to…Apr 19Apr 19
Emon AminUnlocking Clarity: How to Beat Brain Fog — Defining AffectBrain fog is when someone is feeling mentally sluggish. People tend to have difficulty thinking and trying to remember something. A person…Mar 28Mar 28
Emon AminThe Cardio-Concentration Connection: Unleash Your Best Focus | Defining AffectExercise has been long known to keep someone healthy and in shape. Exercise is not only for the body to be fit but it is also healthy for…Dec 23, 2023Dec 23, 2023
Emon AminBeyond Meditation: Practical Alternatives For Mindful Living | Defining AffectMeditation is known as a technique where one can bring oneself to peace. A simple process where a person sits in a lotus position or on a…Nov 5, 2023Nov 5, 2023
Emon AminThe Holistic Edge: Training for Complete WellnessTraining can be done in many various ways. Training is conditioning oneself to become well-versed in their practice. Depending on the…Aug 31, 2023Aug 31, 2023
Emon AminBalanced Dopamine Can Maximize Your Life | Defining AffectDopamine is a well-known neurotransmitter and an important topic to understand. There are different neurotransmitters within the brain and…Mar 21, 2023Mar 21, 2023
Emon AminSelf-Awareness Is Crucial for ProductivityFor many, giving attention is a difficult task since there are many distractions. Distractions can come in different forms whether it will…Nov 14, 2022Nov 14, 2022
Emon AminMicrobiota Determines The Quality of Your Sleep | Defining AffectSleep is maintenance for the body and if not receiving quality sleep the individual’s body needs more time to sleep. The recommended hours…Oct 23, 2022Oct 23, 2022
Emon AminBoosting Your Metabolism Makes You Strong | Defining AffectThe speed of metabolism is different for everyone since metabolism is impacted by age, gender, hormones, genetics, activity levels, and…Aug 30, 2022Aug 30, 2022
