Ahmed Dregia“The Coddling of the American Mind” Review — One (fragile) nation, under GodThe book is an ominous analysis about what happens to a society who has learned to conflate verbal discomfort with violence.May 27, 2020May 27, 2020
Ahmed DregiaIt’ll Be Okay, Meatheads — Maintaining Muscle During The PandemicFor meatheads and newbies alike, here is my best advice for maintaining or even possibly scaling your own muscle mass during these timesMay 18, 2020May 18, 2020
Ahmed DregiaWhy Your Squat Sucks Compared to Your Deadlift (or Vice Versa)Even the most experienced powerlifters can exhibit a massive discrepancy between these movements. Here’s why.Oct 12, 2019Oct 12, 2019
Ahmed DregiaWhy Won’t the Ketogenic Diet Die?Abstaining from carbs is not the solution to the obesity problem.Jun 13, 2019Jun 13, 2019
Ahmed DregiaWhat the Heck is Halo? — Laxogenin and Other BrassinosteroidsNo promises in the world of weightlifting can quite stack up to the elusive allure of steroids. And, rightfully so; their demonstrative…Mar 31, 20191Mar 31, 20191
Ahmed DregiaCan CBD Oil Replace Traditional Painkillers?It’s difficult to ignore the unprecedented rise of Cannabidiol, or CBD, in the fitness space, especially among the powerlifting community…Mar 30, 2019Mar 30, 2019
Ahmed DregiaWhey Protein — Isolates Versus ConcentratesAnalyzing one of the most popular nutritional supplements in the world.Mar 30, 2019Mar 30, 2019
Ahmed DregiaThings People Don’t Want to Hear About Being Consistent — In or Out of the GymA plan not put into action is just a daydream.Mar 30, 2019Mar 30, 2019
Ahmed DregiaStop Wasting Your Money on BCAA’sSave yourself from adding one more powder, pill, or drink to your existing cocktail of supplements.Mar 30, 2019Mar 30, 2019