Ahmed Dregia – Medium

Ahmed Dregia

Ahmed Dregia

“The Coddling of the American Mind” Review — One (fragile) nation, under God

The book is an ominous analysis about what happens to a society who has learned to conflate verbal discomfort with violence.

May 27, 2020

“The Coddling of the American Mind” Review — One (fragile) nation, under God

May 27, 2020

Ahmed Dregia

It’ll Be Okay, Meatheads — Maintaining Muscle During The Pandemic

For meatheads and newbies alike, here is my best advice for maintaining or even possibly scaling your own muscle mass during these times

May 18, 2020

It’ll Be Okay, Meatheads — Maintaining Muscle During The Pandemic

May 18, 2020

Ahmed Dregia

Why Your Squat Sucks Compared to Your Deadlift (or Vice Versa)

Even the most experienced powerlifters can exhibit a massive discrepancy between these movements. Here’s why.

Oct 12, 2019

Why Your Squat Sucks Compared to Your Deadlift (or Vice Versa)

Oct 12, 2019

Ahmed Dregia

Why Won’t the Ketogenic Diet Die?

Abstaining from carbs is not the solution to the obesity problem.

Jun 13, 2019

Why Won’t the Ketogenic Diet Die?

Jun 13, 2019

Ahmed Dregia

What the Heck is Halo? — Laxogenin and Other Brassinosteroids

No promises in the world of weightlifting can quite stack up to the elusive allure of steroids. And, rightfully so; their demonstrative…

Mar 31, 2019

What the Heck is Halo? — Laxogenin and Other Brassinosteroids

Mar 31, 2019

Ahmed Dregia

Can CBD Oil Replace Traditional Painkillers?

It’s difficult to ignore the unprecedented rise of Cannabidiol, or CBD, in the fitness space, especially among the powerlifting community…

Mar 30, 2019

Can CBD Oil Replace Traditional Painkillers?

Mar 30, 2019

Ahmed Dregia

Whey Protein — Isolates Versus Concentrates

Analyzing one of the most popular nutritional supplements in the world.

Mar 30, 2019

Whey Protein — Isolates Versus Concentrates

Mar 30, 2019

Ahmed Dregia

Things People Don’t Want to Hear About Being Consistent — In or Out of the Gym

A plan not put into action is just a daydream.

Mar 30, 2019

Things People Don’t Want to Hear About Being Consistent — In or Out of the Gym

Mar 30, 2019

Ahmed Dregia

Stop Wasting Your Money on BCAA’s

Save yourself from adding one more powder, pill, or drink to your existing cocktail of supplements.

Mar 30, 2019

Stop Wasting Your Money on BCAA’s

Mar 30, 2019

Ahmed Dregia

Ahmed Dregia

Cofounder and Architect at FitRecruiters. Jacked Software Engineer. Instagram: https://www.instagram.com/adregia/

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